The Feelings Wheel (free)
£0.00Price
Sometimes the hardest part is finding the word.
This free feelings wheel helps you move from a vague sense of overwhelm to something more specific — and specific is where healing begins. Use it alone, with your journal, or bring it to a coaching or therapy session. Four reflection prompts help you go a little deeper once you've found your feeling.
Download free and start putting words to what's inside.

